If you’re like me you have had your fair share of alcoholic beverages. So many, that you’re starting to wonder …
alcohol, training, recovery + progress
lifestyleblog
the reason you workout
What is the reason you workout? Is it for the looks, for the health benefits, because you ate too much, …
6 things I did to improve the value of my life
I’M BACK! If you aren’t a regular your probably not aware that I haven’t posted in two weeks but if …
find happiness now
We get so caught up on reaching destinations. “I’ll be happy when I… (fill the blank)” When I loose 10 …