Business Wellness Advisory

Bringing real wellness to your people - where they work.

Your team spends most of their waking hours at work. When they feel good — physically, mentally, and emotionally — everything changes. They show up differently. They perform better. They stay longer.
That’s where I come in.

What I do

I come to your workplace and deliver engaging, practical wellness sessions directly to your teams — no offsite logistics, no disruption to your workflow, no barriers to participation.

With over nine years of experience working with mine sites, oil rigs, and large industrial employers across Australia, I understand real workforces. My sessions aren't generic wellness theory — they're practical, accessible, and built for the people actually doing the work.

What a visit looks like

Each half day visit includes group presentations from 20-40 minutes delivered directly to your work teams. Covering topics like stress management, safe lifting, physical movement, nutrition, sleep, heart health, mindfulness and much more.
Following the group sessions employees can book a free health consultation for personalised support.

Who I work with

I work with businesses that genuinely care about their people. Whether you're a larger organisation, industrial employers, mining and construction companies, healthcare providers and even small businesses wanting a wellness initiative within their business.

Ready to bring wellness to your workplace?

Email your interest and we can organise a quick chat to discuss what your business needs.

"Working long shifts in the mining industry can be physically demanding. Teagan developed customised programs for our operators and professionals ranging from pre-shift stretching and health education, to after work gym classes that included yoga, strength training and cardio circuits. Teagan's positive energy and extensive experience increased gym numbers and made a significant difference to health and wellbeing of the mining team."

"I worked with Teagan on a number of mine sites and value Teagan's professional and personal attributes. Teagan's approach to engage people to consider and approach their health and wellbeing to achieve positive results is unfounded.